Dr Dan Siegel Healthy Mind Platter

You have to change the way you think it is. The whole determining factor of where you go in life. We are all where we are today because we believed ourselves to this place. If you do not like the position, consider yourself out of it. It don’t work on nothing else. Ain’t no neutral ground on your brain. It see the positive and good or negative and evil. On either side, you have a million mill workers on the positive side, you got a million mill workers on the negative side at the forefront of every one of those factories in mind is a foreman. You got forming positive and you got forming unwanted. You are in charge. You are the boss of the factory. Guess what we all, how we think you can’t create a world, but you can create your own world.

So now since your brain is in two hands, allow me to show you how this works. You awaken in the morning and you say, man, I don’t feel myself today. I got up on the wrong side of the bed. I’m not a morning person forming unwanted. Her hears that he steps to the front. He said, what did you say? You say? I said, I woke up on the wrong side of the bed day. I am not myself. I am not a morning person. He states, you got it right away. He said, Hey, the boss just woke up and said, he’s not a morning person. He’s having a bad day to day. And he ai not feeling himself. Let us get to work.
I got to get out here in this traffic. I would drive down here today. I don’t even like these people in my job. I can not stand this confident to have in this water. I wish I had a brand new car, but I’m driving this raggedy car and on and on. And your day starts tumbling into what you audit on peak of the day. You could wake up in the morning and you say, you know what? Today is going to be a great day today. I expect something really good to happen for me today. You say? I said, I’m having a terrific day today. I expect something good to happen so far, form, positive terms, wanting to go, alright, let me have your attention. Steve’s having a great day today. He’s expecting some wonderful things to happen and guy, let’s get it moving. And let’s start manufacturing. Thoughts. Same way, guy. I can’t wait to go to work now. It might not be the job I want, but at least I got a job. I’m so grateful. I got a car to drive to work today. Hey man, at least I got a test coming in. I love the fact that I do not have a car, but at least I can walk to the train, man. This will be great today. That is the way your mind works. 24 seven. It never turns off change your mindset. You change your elevation.
It all depends on how you live.
Fives are mostly influenced by the way we think things aren’t exactly the way they are. The way we think they’re affects us most. And show taught me that the mind is like a mill, a psychological factory and whatever you think about all day long pores ingredients into this mental factory. And that is what builds the economic societal financial fabric of your life as you believe.